Blog
Single session therapy
It has happened that sometimes I have met new clients for a single session only.
How do I know if I need counselling?
You may be finding it hard to talk to friends or family because they are directly involved in the issues that are making you unhappy.
Aren’t We All a Bit OCD? No, actually we’re not.
What it’s like to have OCD when it isn’t related to tidiness or symmetry.
Why humming or singing may calm anxiety
Why humming, singing and laughing can help us to feel better